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34 Symptoms of Menopause You Should Know About

Symptoms of Menopause

You’ve probably heard about the symptoms of menopause, but do you know what they are?

There are a wide range of symptoms that can occur during menopause, and it’s important to be aware of them all. This way, you can identify them when they start happening and take the necessary steps to treat them.

In this article, we’ll discuss the 34 most common symptoms of menopause. We’ll also offer some advice on how to deal with them.

Introduction: What Is Menopause and When Does It Start?

You’re probably familiar with the term “menopause,” but you may not be sure what it actually is. Let’s start with the basics: Menopause is the time in a woman’s life when her menstrual periods stop happening and she can no longer get pregnant.

It usually occurs in women between the ages of 45 and 55 years old, but it can happen earlier or later. The average age of menopause is 51 years old.

So when does menopause start? Technically, it starts when a woman’s ovaries stop making estrogen. This can happen gradually or suddenly.

34 Symptoms of Menopause

Here are the 34 most common symptoms of menopause, based on information from the North American Menopause Society:

1. Hot flashes

2. Night sweats

3. Difficulty sleeping

4. Mood swings

5. Irritability

6. Anxiety

7. Depression

8. Difficulty concentrating

9. Memory lapses

10. Fatigue

11. Loss of energy

12. Joint pain

13. Muscle pain

14. Headache

15. Migraine

16. Dizziness

17. Vertigo

18. Tinnitus

19. Bloating

20 Feeling achy 21 Feeling cold all the time 22 Dry skin 23 Vaginal dryness 24 Pain during intercourse 25 Urinary problems 26 Poor bladder control 27 Loss of libido 28 Constipation 29 Hemorrhoids 30 Bladder infection 31 Osteoporosis 32 Fractures 33 Early death.

Also read: Reasons to stop self comparison with others

Early Menopause: Causes and Symptoms

Early menopause is exactly what it sounds like: menopause that begins before the age of 45. It’s not as rare as you might think, occurring in about 1 in 10 women.

There are a few different things that can cause early menopause, including surgery, chemotherapy, and radiation. But the most common cause is something called primary ovarian insufficiency, which is when the ovaries stop working for no obvious reason.

So what are the symptoms of early menopause? Well, they can be pretty varied. You might experience hot flashes, night sweats, and trouble sleeping. You might also have mood swings, depression, and problems with memory and concentration.

If you think you might be experiencing early menopause, it’s important to see your doctor and get checked out. There are treatments available that can help make the transition easier.

Signs of Menopause: What to Look Out For

Chances are, you’ve heard of menopause but might not know exactly what it is. Menopause is a natural transition that happens when a woman’s ovaries stop releasing eggs. This change in hormone production can cause a number of symptoms, which is why it’s important to be aware of them.

The most common symptoms of menopause are hot flashes, night sweats, vaginal dryness, mood swings, and difficulty sleeping. But there are 34 symptoms in total, so it’s best to be as informed as possible.

If you’re experiencing any of these symptoms, don’t hesitate to talk to your doctor. There are a number of treatments available that can help make the transition easier.

When to See a Doctor About Menopause

You might be wondering when you should see a doctor about menopause. The general rule of thumb is if you’re experiencing more than four symptoms, then it’s time to seek medical help.

But don’t worry, there are many treatment options available for managing the symptoms of menopause. Hormone therapy is one popular option, but there are also other treatments like antidepressants and therapies that focus on alleviating hot flashes and night sweats.

Your doctor can help you figure out which treatment is best for you. So if you’re experiencing any of the symptoms listed in this article, don’t hesitate to make an appointment and start getting relief.

How to Cope With Menopause Symptoms

Navigating through menopause can be a challenge. Between the mood swings, hot flashes and night sweats, it’s hard to know what’s normal and what’s not.

That’s why it’s important to be aware of all the possible symptoms. While each woman experiences menopause differently, there are some common ones that you should look out for. 

Hopefully you’ve learnt about the 34 symptoms of menopause and how to manage them. Truth be told, menopause is not that bad as it sounds because it’s inevitable. One just need to learn how to manage it. 

Final thoughts

You may be experiencing some (or many) of the symptoms of menopause and not even know it. That’s why it’s important to be aware of all the signs and symptoms of menopause so you can get treatment if needed and feel like you’re not alone.

So what are the 34 symptoms of menopause? The list is long, but some of the most common symptoms include hot flashes, night sweats, mood swings, vaginal dryness, and insomnia.

If you’re experiencing any of these symptoms, talk to your doctor. There are treatments available that can help make your menopause experience a lot more manageable.